BKTech Strength

Off-Season Conditioning for Tech Football

Saturday, April 16, 2011

Steve Gregory’s NFL DB Off-Season Training STACK TV

Steve Gregory’s NFL DB Off-Season Training STACK TV
Posted by KM at 10:09 PM No comments:
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Chris Johnson's Nine Speed-Building Exercises: STACK Magazine - Exercises, Training, Nutrition, High School Athletes

Chris Johnson's Nine Speed-Building Exercises: STACK Magazine - Exercises, Training, Nutrition, High School Athletes
Posted by KM at 8:01 AM No comments:
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Lower Your 40-Yard Dash Time | STACK Blog

Lower Your 40-Yard Dash Time | STACK Blog
Posted by KM at 7:56 AM No comments:
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Sunday, April 10, 2011

YouTube - Suples Bulgarian Bag - Team Workout

This video shows a variety of exercises you can do with the new Bulgarian Sandbags.
This bag can also be used like a weight vest for doing stairs, lunges, etc.

YouTube - Suples Bulgarian Bag - Team Workout
Posted by KM at 9:12 PM No comments:
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      • Steve Gregory’s NFL DB Off-Season Training STACK TV
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      • Lower Your 40-Yard Dash Time | STACK Blog
      • YouTube - Suples Bulgarian Bag - Team Workout
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